Sexy TV to Real Life

If you know me or E, you know we are not huge TV watchers, on average about 3-6 hrs a week. Mostly movies. And then there are the times when I have had a down day, or needed to be mindless in the past, and found a show on Netflix, HBO, or Hulu, and well…, you know...

Have you asked yourself this Q?

Quick Q for you… What’s the greatest challenge in your relationship? or the sexual relationship to yourself? Doesn’t matter how many partners or no current partners you have. These challenges can be part of any dynamic.  Yes, I know most people don’t ask you...

I Began to Connect My Sexual Wholeness

SEX. Sex is difficult. Sex for some of us is very hard to talk about. Sex holds a space of shame, judgment, pain and unfulfilled pleasure at moments. Sex doesn’t feel good in our bodies because of a lack of safety and past traumatic sexual experiences. Some of us have...

Growing Up Sexually Empowered

As I was growing up I didn’t realize everything that went into my overall wellness, I especially didn’t realize or know about my sexual wellness. And, how that actually played a part in my overall wellness.  I saw these as separate, not...