#005 – Holding Space with Hats On

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Holding Space: being physically, mentally, and emotionally present for someone.It means putting your focus on someone to support them as they feel their feelings.

Holding Space. What does it mean to “hold space”?  It’s a term we hear a lot about, but we may not know what it is, and what it means to us.  Holding space means being physically, mentally and emotionally present for someone. An important aspect of holding space is managing judgment while you are present. Join us and let’s learn more about holding space together.

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